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Showing posts from July, 2024

Recover from OCD by building Self Esteem

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  Self-esteem is the opinion that you have about yourself. It showcases how confident you are about your capabilities, identity and sense of belongingness. Improving your self-esteem is not a day’s task it requires patience and consistent efforts. As the deep-rooted energy of low confidence and under estimation, seeps strongly in the subconsciousness. But with constant efforts and positive affirmation, one achieves the state of strong sense of self-esteem. Are your juggling with self-judgement and self-sabotaging. Are you doubtful about yourself? Do you feel like you aren’t enough? Do you beg for love and friendship? Do you put yourself down more often? If all these aspects are the areas of your concern. Then you must learn about the healthy way to improve your self-esteem with  OCD treatment online in Los Angeles . 1.      Firstly, to improve your self-esteem, you need to connect with yourself. Wherein journaling your thought, emotions, feelings and wounds...

What is OCD and Compulsive Behaviors?

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  Obsessive Compulsive disorder or OCD is a form of mental illness which results into chronic anxiety. Herein, an individual falls in the trap of negative repetitive thought pattern. Simplifying it, the individual gets obsessive with his unhealthy compulsive behavior. The OCD behavior is quiet disturbing and upsetting. The symptoms of OCD can interfere with your personal and professional life. You can beat the challenges of OCD with Straight Up Treatment’s OCD treatment online Los Angeles. But before that gain the knowledge about OCD. Now let’s understand what can be the obsessions? Obsession is when your inner self knows that it’s wrong to do but you still cannot control your behavior. You cannot do much to change the behavior. Obsessions can vary from dirt, germs, fear of forgetting, fear of losing, violent images, etc. There can be multiple types of obsessions, for detailed understanding talk to the OCD specialist Los Angeles . Consequently, let’s get to know what is compulsive...