Why Anxiety is a normal and healthy emotion
When a person experiences excessive amounts of anxiety on a regular basis, though, it may constitute a medical condition. Anxiety disorders are a group of mental illnesses characterised by extreme uneasiness, dread, trepidation, and concern. These illnesses cause physical symptoms as well as changes in how a person perceives emotions and behaves. Mild anxiety may be vague and unpleasant, while severe anxiety can have a significant impact on daily life. Anxiety treatment online in California report suggests that 40 million individuals suffer from anxiety problems. It's the most prevalent kind of mental disorder in the United States. Only 36.9% of individuals with anxiety disorders, on the other hand, get therapy. Anxiety is defined by the American Psychological Association (APA) as "a sense of tension, concerned thoughts, and bodily changes such as elevated blood pressure". Knowing the difference between normal anxiety and an anxiety disorder that requires medical care...